Tag: how to transform negative Emotions
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How to Transform Negative Emotions Part 5:5 Tips to Let Go Hatred and Resentment
Letting Go of Hatred and Resentment, Poisonous Emotions There are many tools available to transform negative emotions. We will use both Eastern and Western techniques to help let go of resentment and hatred. A Yoga breathing technique called Nadi Suddhi is used here. Being hateful. Being resentful. These are the feelings that go together. They are…
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How to Transform Negative Emotions Part 4: Feeling Not Good Enough
There is something that is very good about how to change and improve yourself. All the principles required are all related. When you know the basics; you can tap into all these; know everything in terms of how to apply them; and improve your situation. When you have this sense of being inferior, you are…
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How To Transform Negative Emotions Part 2: How to Stop Blaming Others
There are many emotions involved in blaming others. There are many behavior patterns involved in blaming. So how can we stop the blaming game? How can we take responsibility for our own life and own actions. We must do this one day at a time. One step at a time.