Tag: how to meditate
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How to Deal with Financial Stress: 5 Steps to Rejuvenate
Spring Has Returned and Here Are 5 Steps to Rejuvenate from Your Financial Stress. Observe a gardener who tends to his garden with care and love. He does a set of preventative care and planned management with joy. You must keep your garden of your soul well tended.
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Daily Walking Meditation: Learn to Meditate Zen Yoga Style 201
Walking meditation is often practiced by Buddhists between their sitting meditation sessions. Somehow this has come to be viewed as a kind of an intermission. Almost like a spiritual practice of a secondary importance. Walking meditation allows everyone and anyone to meditate. Even if you have lower back issues, knee issues or hop joint issues.