Category: Meditation
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Why Pray and Meditate
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Learn to Meditate: Zen Yoga Breathing and Fire Meditation
Visualization of fire Meditation combined with Zen Yoga Hara Breathing helps to develop practitioner’s inner passion. His deepest heart desire will come to his awareness fully.
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Learn to Meditate: Zen Yoga Candle Light Meditation Part 4
Candle light meditation is a well known form of meditation in many spiritual practices throughout the world. There are many benefits and great for people who are on their computers extensively like Internet Marketers … well almost everyone nowadays. Relax and improve your eye sight with this meditation…
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Learn to Meditate in Your Car: Zen Yoga Breathing Part 3
Lear to meditate in your car for 2 occasions. But never while you are driving. Before you have a business meeting; giving a presentation; conducting coaching or teaching engagements. You get to your destination and park your car, sit in your car. You can meditate as much as you like or as short as 5…
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Learn to Meditate: Zen Yoga Breathing with Trees
Meditating with the tree? What is the purpose of all this? You are expanding your awareness… beyond where your thoughts and mind can take you.
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Learn to Meditate: Zen Yoga Breathing and Sitting Position Part 1
This meditation instruction is for beginning people. If you have been meditating for a long time … well 10 years or longer… you may still benefit from this. So please be open-minded. I’d like to introduce a Ying and Yang principle of Jokyo Kajitsu…
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Daily Walking Benefits
Daily Walking Benefits are healthy body, healthy mind and developed spirituality, helping to form more efficient and productive life.
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3 Simple Ways to Tap into Your Intuition
People are gifted with intuition. They just don’t know how to open up the gift wrap. Here are 3 simple 5min. daily mediation techniques.
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Mindful Walking Meditation: 10 Simple Rules
Here is a simple introduction to mindful walking meditation done in a certain way. Here is a way to turn people’s daily walking into Zen Walking Meditation.
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The Simple Art of Zen Walking Meditation for High Achievers
When daily walking is done with intention, turns into zen walking meditation. Your attitude towards life and business changes.