Conscious Laughter to Build Rapport

and Enjoy Health Benefits

Increase your daily quota of laughter:

The average four year old is said to laugh 300 times a day.
A forty year old, less than four times! (Bits of Short laughter :<)
On the average a person is said to laugh 10 times a day.
How many times do you laugh?

When you realize great benefits of laughter;

you would want to learn to laugh consciously.
You would want to sharpen your skills to make yourself laugh
and make others laugh

Seven Reasons to Create Conscious Laughter:

Studies show many benefits of laughter: here are seven listed.

[Rapport Building]
1] Build Rapport with newly acquainted people by having them laugh.
Speakers strive to include humorous stories and punch lines to make their audience laugh.

The people will remember you more. They will open up more to you. In business presentations, don’t just stick to boring features of your company or ‘fantastic’ features of the products you are trying to sell.

2] Improve your personal relationships with laughter.
Don’t be always psychologizing and bombarding your loved ones with relationship building techniques. Instead, learn some quality fun loving and humorous quotes to create moments of shared laughter. When you laugh together, you create the same rhythm of breathing patterns and share the common harmonizing energy vibrating sphere.

Here are neuro-physiological benefits cited in Melissa Breyer’s blog, Care2.

3] Laughter harmonizes the right and left sides of the brain. You are not in conflict with what you say, feel and do when you laugh. You are really happy and excited while laughing. It stimulates the entire brain cells.
4] Laughter releases the pain-suppressing hormone called opiate from the pituitary gland; and activates cancer killing cells, like gamma interferon and T cells.
5] Laughter reduces stress causing hormones, like cortisol and adrenaline.

6] Laughter gives a boost and workout to the respiratory system, the digestive system, lower back and strengthens the lower abdomen.

7] Laughter strengthens your immune system… far less colds, flues and infections.

Learn to laugh and make others laugh:
Don’t wait till someone makes you laugh. Learn some great quality humorous quotations and stories. Practice laughing, too. You can improve your health, relationships and business.

Leverage famous people’s quotes
and other’s awesome stories:

Laughter is a winning formula to generate positive energy all around you. If you are actively posting on Facebook and other social media sites, the same ideas apply. Let your readers smile and laugh. Leverage great humorous stories to generate laughter. The more you, your loved ones and friends laugh, the better health, more improved relationships and more success in business!

If you like to learn to leverage in your life and business, Click Here to get a Free breakthrough coaching session.

To Your Laughter, Health and Success,
Yukiko Iino