10 Phrases of Kannon (Bodhisattva) Sutra
Enmeijuku Kannon-gyo is one of the most popular sutra in Buddhism.
This is an invocative ritual in order to set one’s mind on Kannon or Bodhisattva.
“Bodhisattva! Be one with Buddha.
Related to all Buddhas in cause and effect.
To Buddha, Dharma, and Sangha.
Eternal Joyful, pure self!
Morning mind is Bodhisattva.
Evening mind is Bodhisattva.
Perception after perception arises from Mind.
Thought after thought is not separate from Mind.”
Bodhisattva is any person, a practitioner of the Dharma who is greatly motivated by loving kindness for others; and chooses to stay on the Earth until every living being is saved, even after attaining a full enlightenment without going to Nirvana (Paradise or Heaven).
If you’d like a PDF of this Sutra, please Inbox me or leave a comment below.
The Traditional Approach:
This is reciting of the sutra at a temple in Japan following the traditional approach.
- Chanting in Seiza (Rock position) in a group, wearing Buddhist robes and other rituals…
- Reciting accompanied by bells, Mokugyo (Wooden Fish bell)
- Opening lead by a head monk…
- As the sutra is repeated, it gets faster and faster…
- The voice is typically low-pitched and centered in
the lower abdomen (Hara), more suitable for the male vocals… - Also it is overtone chanting, harmonic singing or throat singing…
- Chanting is done in preparation for meditation…
What is Unique About Zen-Yoga of East West Approach:
Throughout the history of Buddhism and Yoga as these teachings crossed mountains and oceans and met new students from different cultures. The styles and approaches of these teachings had to be modified and adapted to the people living in different lands and nations.
No matter how great a teaching, institutions, disciples, teachers who are protecting the authenticity of the teaching often generated dogmas and codified the original intention. At any point there has to an examination of surface form vs. Principles.
There is no right or wrong. It is important to experience both the traditional and your individualized approach.
When you practice any forms of spirituality, you must engage your mind, heart, body and energy centers to connect to the divine power.
Zen Yoga of East West Approach can allow you to discover yourself and transform your life much faster than the traditional approach.
Reference:
Learn to Meditate: Zen Yoga Breathing and Sitting Position Part 1
Namaste/ Gassho
